Resources and Helpful Local Contacts

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Resources & Helpful Local Contacts

Div. for Rehab. Services (DARS) Now part of the Texas Workforce Commission +1 (800) 628-5115
Recovery Resource Council (Counseling for Vets & Families) +1 (817) 332-6329
2-1-1 Texas, United Way’s information and referral service 2-1-1
Social Security Administration +1 (800) 772-1213
Texas Dept. of Health & Human Services +1 (817) 321-8000
Tarrant County Human Services +1 (817) 531–5620

Learn More

Learning about depression is itself an important step in getting your life back. It helps to know how others have dealt with depression throughout their lives, and there are dozens of Sites and Books that can help you with your mental health. Here are a few :



  • Against Depression by Peter D. Kramer
  • Understanding Depression by J. Raymond DePaulo
  • Heal Your Brain by J. Hellerstein
  • Undoing Depression by Richard O’ Connor
  • Depression is Contagious by Mark Yapko
  • Speaking of Sadness by David Karp
  • Mindsight by Daniel J. Seigel
  • Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman
  • Feeling Good by David D. Burns
  • Get Out of Your Mind and Into Your Life by Steven Hayes